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Boldly Betsy

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anxiety

Tips to Reduce Stress and Anxiety: Covid Edition

How’s it going, what’s going on? How are we doing? Like for realz? I wanted to share with you all some stress management resources for children that we have found beneficial in our house during this crazy stressful time. Where our heads are at: It’s been a whole lot of the same around here and …

6 weeks in….

This isn’t some wonky hiccup in our life that we can tie up into a nice little bow and leave behind. As much as we would all like to live in denial, life, as we know it, has forever changed.

To all of us who are feeling shamed.

It’s 4:00pm and I’ve finally relented. After hours of online learning, board games, and outdoor play I’ve let the boys play stupid Fortnite so I can breathe for a few minutes before starting making dinner. As I opened my phone to peruse social media, I saw a few interesting things. I saw funny memes that …

What self care is NOT

Lena Dunham wrote this great instagram post a while back that got me thinking. In it she said: “Be mindful of “self care” not turning into hiding out- there’s a difference.” Here’s the rub. I am the queen of rationalizing hiding out from the world as “self care” but the woman has a point. The …

Self Care Friday: Water

Hey hey! It’s Friday! We have a weekend full of baseball and housework. Wild times ahead! What are ya’ll up to? For this week’s self-care tip, I want to talk about water. The biggest mistake I made when we remodeled our bathroom 6 years ago was to not include a bathtub. Yes, the idea is …

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